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焦糖水壶爆米花

Caramel kettle popcorn recipe
×

焦糖水壶爆米花

This sweet popcorn has just a hint of salt to make this snack a perfectly balanced crunchy afternoon delight.

成分

份   4   服务规模   2杯

  • 1 tablespoon plus 1 teaspoon olive oil
  • 1/4 teaspoon salt, preferably sea salt
  • 8 cups air-popped popcorn (1/4 cup plus 1 tablespoon popcorn kernels)
  • 5 drops unflavored liquid stevia sweetener
  • 2 squeezes caramel-flavored liquid stevia sweetener

方向

Tip: Click on step to mark as complete.

  1. 在一个小煎锅里, 加热油, both flavors of the liquid stevia sweetener 和 salt over low heat for 1 to 2 minutes, 或者直到热透, 搅拌几下. 冷却5分钟.
  2. Pour the mixture into a gallon-sized resealable plastic bag. Shake well to coat the inside of the bag with the caramel mixture. Add the popped popcorn to the bag. Shake well to evenly coat.
  3. Pour the popcorn into a serving bowl.

烹饪小技巧: To make homemade popcorn in a jiffy, you can use a traditional air popper or a microwave popcorn popper. You can easily find a variety of microwave popcorn poppers in kitchen 和 retail stores 和 online. Be sure to look for one that does not require any oil.

烹饪小技巧: You can use store-bought microwave popcorn for this recipe. However, be sure to choose an unsalted, 94% fat-free variety. If you cannot find the unsalted variety, look for bags with 30 to 40 milligrams of sodium per serving.

营养成分

焦糖水壶爆米花
卡路里卡路里
每份102美元
蛋白质蛋白质
每份2克
纤维纤维
每份2克

营养成分

卡路里 102
总脂肪 5.0 g
饱和脂肪 1.0 g
反式脂肪 0.0 g
多不饱和脂肪 1.0 g
不饱和脂肪 3.5 g
胆固醇 0 mg
钠 126 mg
总碳水化合物 13 g
膳食纤维 2 g
糖 0 g
添加糖 0 g
蛋白质 2 g
 
This sweet popcorn has just a hint of salt to make this snack a perfectly balanced crunchy afternoon delight.

营养成分

焦糖水壶爆米花
卡路里卡路里
每份102美元
蛋白质蛋白质
每份2克
纤维纤维
每份2克
×
卡路里 102
总脂肪 5.0 g
饱和脂肪 1.0 g
反式脂肪 0.0 g
多不饱和脂肪 1.0 g
不饱和脂肪 3.5 g
胆固醇 0 mg
钠 126 mg
总碳水化合物 13 g
膳食纤维 2 g
糖 0 g
添加糖 0 g
蛋白质 2 g

成分

份   4   服务规模   2杯

  • 1 tablespoon plus 1 teaspoon olive oil
  • 1/4 teaspoon salt, preferably sea salt
  • 8 cups air-popped popcorn (1/4 cup plus 1 tablespoon popcorn kernels)
  • 5 drops unflavored liquid stevia sweetener
  • 2 squeezes caramel-flavored liquid stevia sweetener

方向

Tip: Click on step to mark as complete.

  1. 在一个小煎锅里, 加热油, both flavors of the liquid stevia sweetener 和 salt over low heat for 1 to 2 minutes, 或者直到热透, 搅拌几下. 冷却5分钟.
  2. Pour the mixture into a gallon-sized resealable plastic bag. Shake well to coat the inside of the bag with the caramel mixture. Add the popped popcorn to the bag. Shake well to evenly coat.
  3. Pour the popcorn into a serving bowl.

烹饪小技巧: To make homemade popcorn in a jiffy, you can use a traditional air popper or a microwave popcorn popper. You can easily find a variety of microwave popcorn poppers in kitchen 和 retail stores 和 online. Be sure to look for one that does not require any oil.

烹饪小技巧: You can use store-bought microwave popcorn for this recipe. However, be sure to choose an unsalted, 94% fat-free variety. If you cannot find the unsalted variety, look for bags with 30 to 40 milligrams of sodium per serving.
 
Children younger than 2 years old should not consume foods or beverages with low 和 no-calorie sweeteners. Children ages 5 和 younger should not consume drinks with added sugar or low 和 no-calorie sweeteners. The healthiest drinks for kids are water 和 milk.

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